Yoga & meditation cds
A comprehensive collection of yoga and meditation CDs produced by Dr Swami Shankardev Saraswati and Jayne Stevenson from Big Shakti. A varied range of training CDs suitable for complete beginners to advanced meditators. Learn how to let go of stress and tension, rejuvenate the body, mind and emotions, and build energy to face life's challenges.
Dr Swami Shankardev is an Australian medical doctor, psychotherapist and yoga acharya (yoga master).
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3 Easy Steps to Deep Relaxation |
Simple, yet powerful steps to relax, rejuvenate
and recuperate from the stresses of life....
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| Ajapa Japa Meditation |
Synchronize your inner being to the mantra of the cosmos....
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| Chakra Meditation |
Transform and expand your perceptions and feelings of who you are through authentic experience of your psychic centers....
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| Core Strength Calm Mind |
Handle the difficulties of life with courage and calm....
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| Illuminating Your Heart's Desire - Sankalpa |
Align your deepest desire to your life's purpose. ...
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Introduction to Meditation and Yoga Nidra |
Learn the essential basics of relaxation meditation. 30 minutes of Yoga Nidra is equal to hours of sleep....
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Prana and Pranic Healing |
Release blocked energy from your body, mind and emotions. Restore energy, feeling and positivity....
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